Prenatal Massage

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Massage and Pregnancy: Benefits of prenatal massage

Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.

Massage therapy addresses different needs through a variety techniques, one of which is called Swedish Massage, which aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. Swedish Massage is the recommended prenatal massage method during pregnancy because it addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts during pregnancy.

Services

Prenatal massage is widely reported to reduce stress, and alleviate aches and pains usually with pregnancy. This massage is designed to relax and pamper the expecting mother. Please consult a physician before your first massage. It is not recommended during the first trimester. Call to make an appointment.

Skills

60 minutes - $60
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